Life can be challenging in many different ways. You might be experiencing a loss, a crisis, dissatisfaction with relationships/current life situation, or struggling with anxiety. Talking with an empathetic and nonjudgmental therapist can be helpful to work through issues and to help you feel more content and empowered. I use a person-centered, strength-based approach while also integrating components of Cognitive Behavioral Therapy to help clients examine their thought patterns and make changes to live a healthier and happier life. I work with all ages.
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